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Vibrance Active Rehab Ltd.

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Treatments
Treatment

Active Rehab (Kinesiology)

We will assess, treat and coach you as well as create an exercise prescription plan. The treatment program can consist of stretches, breathing techniques/breath work connected to the body, functional mobility, strengthening & conditioning to allow you to gain control of your body, improve your posture, increase your range of motion to move more freely with an added focus on pain management te... Read More

We will assess, treat and coach you as well as create an exercise prescription plan.
The treatment program can consist of stretches, breathing techniques/breath work connected to the body, functional mobility, strengthening & conditioning to allow you to gain control of your body, improve your posture, increase your range of motion to move more freely with an added focus on pain management techniques and mind/body connection.

Please see website for more information. www.vibranceactiverehab.com

Athletic Training/ Personal Training

With a focus on re-evaluating body mechanics to prevent injury

Please see website for more information. www.vibranceactiverehab.com

Stretch and Breathwork

Depending on your current range of motion, we will guide you through a personalized stretching program based on your needs with an added focus on breathwork to calm your nervous system, allowing your body to feel safe to move freely again. This has helped clients improve their range of motion by combining deep breathing and stretching with a rehabilitation focus.

Chelsea Gill

UBC BKin.

At Vibrance Active Rehab, we are dedicated to helping you achieve your fitness and overall movement goals. We use a comprehensive whole body approach when treating clients. Taking into consideration past injuries as well as past experiences with exercising. With the combination of breathwork, mindfulness and evidence-based exercise prescriptions, we will aim to provide you with the tools to return to your optimal movement pattern.

With extensive experience working with chronic pain, Vibrance Active Rehab believes in the important of pain management education to understand why our nervous system can return to protective movement patterns even years after the injury date.

Our method involves combining conditioning, strengthening, functional movement patters and breathwork to assist you in a pain-free lifestyle.

UBC BKin. At Vibrance Active Rehab, we are dedicated to helping you achieve your fitness and ove... Read More

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Located at: 32-15775 Mountain View Drive, Surrey
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Need Help? 6049108640 info@vibranceactiverehab.com