UBC BKin.
At Vibrance Active Rehab, we are dedicated to helping you achieve your fitness and overall movement goals. We use a comprehensive whole body approach when treating clients. Taking into consideration past injuries as well as past experiences with exercising. With the combination of breathwork, mindfulness and evidence-based exercise prescriptions, we will aim to provide you with the tools to return to your optimal movement pattern.
With extensive experience working with chronic pain, Vibrance Active Rehab believes in the important of pain management education to understand why our nervous system can return to protective movement patterns even years after the injury date.
Our method involves combining conditioning, strengthening, functional movement patters and breathwork to assist you in a pain-free lifestyle.
